Steak - a total of 20 minutes will get you through the prep and cooking, and another 5-10 minutes for the sauce if care for it. We usually just cook one steak for the two of us. I prefer one large steak to two smaller - somehow it just seems easier to prep and cook just one piece of meat than two...
Recipe: Slow Roasted Root Vegetables
to serve 2-4
1/4 cup olive oil
1 TBSP maple syrup
1 garlic clove - minced or pressed
1 bunch of real baby carrots (skinny with the greens removed)
1 parsnip peeled and cut in 2" chunks
1 sweet potato, peeled and cut into 2" chunks
3 beets, peeled and cut into wedges (about the thickness of the other veggies)
1 medium onion, skin removed, cut into wedges from the root end
Salt and Pepper
* Heat oven to 350. Mix together the oil, syrup and garlic. Spread vegetables on a foiled, rimmed baking sheet in one layer. Pour liquid over and stir to coat. Sprinkle with Salt and Pepper. Bake for 90 minutes, stirring occasionally.
Recipe: Steak au Poivre
Serves 2
1 cup beef broth
3/4 cup chicken broth
1 medium shallot, minced
1 TBPS butter
1 Strip Steak
1 TBSP peppercorns
Salt
1/4 cup heavy cream
3 TBSP butter
1 TBSP lemon juice or champagne vinegar
* Melt butter in heavy bottomed 12" skillet (i used a cast iron.) Cook shallot until soft (about 5 minutes). Add broths and cook on high until reduced to about 1/2 cup (about 8 minutes). Pour reduced stock into a 1 or 2 cup glass measuring cup and set aside. Wipe out skillet.
* Meanwhile, trim the steak if desired. Salt all sides of the meat. Crush peppercorns (should look roughly chopped - not fine like ground pepper). Push crushed peppercorns into one side of the meat. Cook steak on non-peppered side first for 6 minutes. Do not move the steak while cooking. Flip and cook on peppered side for 3-4 minutes (rare), 4-6 minutes (med-rare). Remove steak from pan, cover loosely with foil.
* Add cream to the reduced stock and return to the pan. Stir to get any steak bits into the sauce. Cook until the mixture turns deep amber and coats the back of a spoon (about 4-6 minutes) - stirring constantly. Take off the heat and whisk in butter 1 TBSP at a time. Last - add the vinegar or lemon juice. Season to taste.
* Serve with steak.
1 comment:
This looks like a hubby pleasing meal indeed... but I dont mind having some either :), hope you made some of this delicious stake for me!
Post a Comment